Ingredients:
Ragi - 1 cup
Dosa rice ( Kacchi chaawal) - 1/2 cup
Sugar or Jaggery - 3/4 cup ( add more if needed)
Coconut - 1/2 cup
Cardomom (peeled and crushed) -10-12
Ghee (to grease the plates)
For Garnishing:
Badam / Almonds AND Pistachios -Peeled and slivered
Method:
1. Wash the Ragi and rice. Sieve and grind with coconut and water.
2. Once we get a fine paste, take a thin cloth or strainer and strain the paste.
3. The paste should neither be thick nor too thin.
4. Heat a steel vessel and pour the paste into it and start stirring it. The main thing while making this dish is to stir it right, to avoid it getting burnt and to cook it well. As you keep stirring it, add sugar/ jaggery and continue stirring it till its dissolved well and all the lumps in the paste vanish!
5. Add the powdered cardamom to the paste and stir well.
6. Once its cooked well and you get a nice not-too-thin-nor-too-thick paste, grease 2-3 plates with ghee and transfer the paste onto these plates. Do not use any spoon to transfer the paste to the plates, but pour it directly holding the steel vessel itself. This is done so that its evenly spread and this looks neat too ;)
7. When you have all the ragi falooda paste on the plates, garnish it with Almonds, pistas and sprinkle some cardamom and allow it to cool.
8. It can be eaten while its warm but its best to refrigerate it and have it after 2-3 hours. Before serving, make horizontal and vertical lines on the falooda, so that it is cut into medium sized pieces.
As you all know the health benefits of Ragi, you will agree with me that this is one healthy sweet dish! Do give it a try :)
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Healthy and nutritious dish..
ReplyDeleteFabulous and healthy sweet.Looks so yum with coconut and nuts.
ReplyDeleteInteresting n healthy one Naaz!! I love the garnish too..
ReplyDeleteOMG...u r stirring Mehnaz...best wishes..:)
ReplyDeleteTasty appetite
Never had this before...I used to be a big fan of raagi when i was little...Sounds good..:)
ReplyDeleteFirst time here...U got a kool collection of recipes...will chk it soon...
ReplyDeleteWow this is totally new to me and I like it...
ReplyDelete